
Category: Emotional Health

My Non-Television Mother and Me
Part 1 My mother is not a mother to me like a television mother. She’s more like a friend, a friend of a friend even. She’s the friend whose phone number you always lose on “accident.” When I was young, I used to idolize the kids on TV, especially the Read more

6 Inspiring Ways to Boost Creativity
We often think of artistically creative people as inspired. Considered to be passionate people, they are driven to create a poem, sculpture, a painting – some visible work of art. Many artists have been known to be enrolled in the “Tortured Soul School of Creativity.” Their inspiration only came through Read more

One Day, the Pain May Be Useful to You
Useful. Now that’s a word I despise. Over the years, during numerous times of personal distress, I’ve heard the same, mundane, uninvited advice: “One day, the pain may be useful to you.” My reply to this ridiculous guidance? BS! How could pain ever be useful? Clearly, I understood the definition Read more

Remembering Ziggy with a Cremation Diamond
So we’ve reached January. Usually the most depressing month of the year. With the year we’ve just had it’s hard to imagine anything more depressing coming at us. Oh … wait … January the 20th got ya. This is the month where we try to make good on our New Read more

On the Way to a Red Hot Chili Peppers Concert
I sat on the train with my feet stretched out on the seat in front of me. Heavy rain fell on the platforms outside and on the tracks. It sounded like the ocean. I wondered if people were listening to seashells on the beach and hearing this. I was sure Read more

Coming Home to Joy
When I tell my friends in Puerto Vallarta that I am returning to Minneapolis, they think I am crazy. “The weather changes here on October 15th; I can guarantee it,” Ted, owner of the cigar shop, tells me. “It’s like a curtain comes down on the humidity.” “It’s paradise here Read more