Category: Emotional Health

Are PTSD Survivors Weak? Here is What My Mom Thinks

Amy Oestreicher

Post Traumatic Stress Disorder is anything but a weakness. It is our strength. It means that we kept going. About six of every ten adults in the United States experience at least one traumatic experience in their lifetime.  Some individuals who have gone through a trauma turn out fine, with Read more

The Apology I never thought I would receive from the Kindergarten Bully

Sophie Winik

It was kindergarten. I was in my colorful floral dress that flowed over my bright magenta leggings. I wore white socks that had lace on the ends. I might have even had my purple patterned headband with gold outlines. I was learning how to be a four-year-old, navigating herself in Read more

Human Deck

Natalie Yeh

Our deck is the human deck we are dealt, and when we project fantasies and assumptions of transcendent perfection by comparing our lives to those of strangers we don’t even know, it can be dangerous. This culture assumes celebrities have the life we want, casting them into a perfect role Read more

Even With Mental Health Services, Sometimes Suicide Prevention is Impossible

Jenny Heitz Schulte

Suicide Prevention Day was September 10. That day, my Facebook feed was emblazoned with posts about mental health, about suicide hotlines, about better resources and improved programs. All excellent and worthy causes. But all I could think about was my college roommate, who took her own life at age 40. Read more

Because Of This…. (Rape and Invisible Illness)

SA Smith

in·vis·i·ble adjective: unable to be seen; not visible to the eye  ill·ness noun: a disease or period of sickness affecting the body or mind Invisible illness comes in many forms, in many symptoms, and attacks each person differently. It can be a physical or mental illness, or both. There is Read more