Some Days, I’m A Little Bit Psycho

If I suffer from another spazz-fest, I’m gonna slap myself in the face – hard. I am friggin’ sick and tired of dealing with my hyper-sensitive reactions – especially when I’m consciously aware I have an ongoing habit of overreacting to, well, almost anything. Consumed by worry and exhausted from Read more

How to NOT Become an Altar Boy

Since the beginning, I can remember I’ve always hated the Church. I just could not stand it. Way before I first watched Joel Osteen and his Mega Church extravaganza and way before I first watched that sack of shit faith healer Benny Hinn fake heal someone, I never liked the Read more

To the Male Doctors Who Do NOT Understand How Pulmonary Hypertension Affects MY Life

I was diagnosed with idiopathic pulmonary arterial hypertension (PH) nearly three years ago. It was a few days before Christmas. PH is a rare, life-threatening heart-lung condition that is incurable, and often fatal. My family and I received the news that I had five years to live, maybe ten, and Read more

This Ain’t No Nicholas Spark’s Chick Flick

Anxiety isn’t something one decides; “Hey, yeah, I think I’ll be a fucking mess today. Epic idea.” It seeps into your extremities, the tingling ache, and itch; the desperate need to escape the skin you live in. The physical yearning for that little calming blue pill to squash it, stamp Read more

Life in the Fast Lane: Anxiety and Me

Mindfulness. Be mindful. Thoughtful. Thorough. These words mean the world to me, my brain cells are on fire. Crispy snapping sounds sizzle in my ears. All because my mind never shuts down. I am always on alert for other people’s feelings, ever present as a catch-all for other people’s problems. Read more