Finding Your Inner Groove with Misty Tripoli

2020/2021 is a difficult time for everyone right now. We are amid the COVID-19 epidemic. It has affected everyone across the globe. However, people are still finding the strength and courage to watch Misty Tripoli and the Body Groove facilitators perform various dance workouts. For most people, especially women, it Read more

Body Image and Me: Accepting Myself Even Though The Dress Doesn’t Fit Anymore

The dress is navy blue. Navy blue with cream color trim around the neck and armholes. It is a size small. I bought it to wear for an Easter Sunday; I don’t remember the year. The dress is one of the few pieces of clothing in my closet that doesn’t Read more

Found Wanting: Burning With Anger, The Hidden Truth of Eating Disorders

At my childhood best friend Ashley’s house, the pantry was big enough to sit in, and when we were bored, we did just that, eating whatever was around us. The pantry was long and narrow, cool and dark, with hardwood floors obscured by tins of flour and multi-flavored popcorn. It Read more