Conscious Posting: The Difference Between Bragging and Gratitude

Facebook can be fun. Social media in all forms – can be entertaining. Instagram is cool because I like photos. I like to see the world through pictures. I, especially, like to see other people’s world through their eyes. Instagrams allows everyone to post the images their world is made Read more

Coming Home to Joy

When I tell my friends in Puerto Vallarta that I am returning to Minneapolis, they think I am crazy. “The weather changes here on October 15th; I can guarantee it,” Ted, owner of the cigar shop, tells me. “It’s like a curtain comes down on the humidity.” “It’s paradise here Read more

Living with “Wild” Gratitude during the Holidays and Beyond

It’s the beginning of the holiday season, and for many people, it is often a mixed bag of emotions. It is a time when we are keenly aware of our relationships with family and friends.It is also a time when ‘high octane’ stress kicks in as we scramble about in Read more