Happy. What is Happy?

An Unhappy Perception I hate that Pharrell song, “Happy!” Every time I hear it, I cringe. I want to pull my stereo system out of my car. (Is it even called a stereo system anymore?) I think Pharrell is antagonizing with his lyrics. “Because I’m happy—Clap along if you feel Read more

Embracing the change

As women, we move through many phases of femininity–from maiden to mother to crone. For many women, the changes associated with menopause are seen as negative. However, with the right information and resources it can be a time of empowerment and grace. Psychologically, the realization that fertility is ending can Read more