Cutting Away the Pain *trigger warning*

“I would totally marry the lead singer. Dude is hot,” says Aimee. “I’d marry the lead guitarist. The lead singer is overrated,” I reply.Aimee gasps and says, “You take that back!”She starts tickling me. “Okay, okay! Stop! Haha.” I sit up and try to catch my breath. “Nope, still overrated!” Read more

A Tale of Financial Abuse and How I Got Out

During fall of 2007, my marriage entered its final stages of a breakdown. It was just a matter of time, as the beginning of the marriage had been extremely rocky. I had been suffering from undiagnosed Bipolar Disorder, PTSD, and GAD, while he, on the other hand, had undiagnosed ADHD. Read more

Why Expressing Yourself Like a Teen is Good for You

I’ve been using Emily Robert’s book Express Yourself in my psychotherapy practice since it came out in the spring. It’s perfect for adolescent girls and boys. I saw the book on a Facebook timeline of my friend Lisa who is the founder of The Leshne Agency. I paid immediate attention because men should always pay Read more