Humanity: Raw & Unfiltered
Intuition sure is helpful (when we listen). Ever lamented that you SHOULD have listened to yourself? Or wished that your intuition was stronger? One of the best ways to enhance your intuition is to record it. Write down all the intuitive messages you receive. Then try to act on them. Read more
“Hello Anger. I love you.” What Anger Tells Us Anger is our friend. Yes, a friend who we don’t want to overstay his welcome, but a friend none-the-less. Anger points us to where we need to set boundaries. It also points to where we need to let go. I’m fond of Read more
What we think and say to ourselves does create our feelings. We want to tell ourselves confident, positive and encouraging things. We want to do this because what we tell ourselves, our thoughts, guide what we do. A client of mine ‘Mark’, (37 years old) had given up alcohol two Read more
I say we can make our worlds better by giving the gift of truly listening to each other. KEEP QUIET This allows the other to talk uninterrupted. In other words, shut up and pay attention. An occasional, “Really?” or “Uh huh” is okay, but no adding your story, trying to fix the problem or even trying to Read more
I want to share with you something that was written by a client of mine, Claudia, from about 15 years ago. She is an amazing healer as well. I’ve given her the nickname ‘Solstice Artist.’ “Within minutes of meeting me, Susan gently interrupted our conversation to say “The Universe is Read more
Nurturing your inner peace will directly increase not only your success but your happiness. Let me guess… your home and job take up a lot of time. You are busy. So when we add to this other ventures such as second careers, kids, maintaining your health and fitness, you may be not only Read more
My wrists are sore (from push-ups), my hips are tight (from lunges) and my right tricep aches (from tricep dips) AND I feel I must exercise. Why? Even at the ripe ol’ age of 45, I am still obsessed with my body. I’ve been known to say, “I want to Read more
Panic attacks! Not fun. If you have ever had a panic attack, you know they are awful. And, it seems no one is immune, male, female, young, old … A beautiful girlfriend called me the day after she experienced a heart pounding, profusely sweating, breath-constricting, full-on panic attack. It had happened Read more