Humanity: Raw & Unfiltered
I am not a fan of beating the blues advice that is patently gratuitous, overdone, or quite obvious. Yes, a walk on the beach sounds invigorating but I live in Arizona. You know what I’m talking about, these lists inundate Google if you search for overcoming a down mood or Read more
It’s the beginning of the holiday season, and for many people, it is often a mixed bag of emotions. It is a time when we are keenly aware of our relationships with family and friends.It is also a time when ‘high octane’ stress kicks in as we scramble about in Read more
As a teen, and young man, I suffered from Body Dysmorphic Disorder (BDD). I hated my physical appearance and always thought myself fat, ugly, awkward, undesirable, and Spanx-worthy. In fact, had Spanx® existed back then, I would have covered myself from head to toe like a French saucisse, so I’d Read more