Humanity: Raw & Unfiltered
In case you didn’t know, February is American Heart Month. For the young and healthy, or seemingly so, this is probably not important news; rather just another cutesy label of the month. But there are some pretty big reasons why you should care, and why you should examine your diet Read more
Kefir. You’ve probably heard of it, but you may not really know what it is, how you eat it, or why. But it is reputed to aid and cure a wide range of maladies, from acne and skin conditions, to depression and fatigue, to allergies, high cholesterol, diabetes, insomnia, and Read more
For years now I have been saying that I will never, ever do Botox. I will gracefully pass through the hallowed halls of aging: the crows feet, the laugh lines, the sagging chin, those little droopy folds at the corners of your mouth. This is a vow I made years Read more
I’m obsessed with Donatella Versace. In case you live under a rock, she’s the VP of the Versace Group, the fashion powerhouse founded by her late brother, Gianni, who was gunned down in cold blood in front of his mansion in Florida in 1997 by a crazed killer. Gianni, an Read more
I’m health-minded. I do all the right stuff and sport some pretty insane washboard abs under just about a half-inch thick layer of what my daughter calls “fluff.” I try to eat healthy, get enough rest, and work out almost every day on my lunch hour. I take my workouts Read more