After the Murder

“Your coffin reached the monstrous hole. And a part of me went down into the muddy earth with you and lay down next to you and died with you.” ― Rosamund Lupton, Sister After the murder, my prayers went something like this: “Help me. God, help me. Please, fucking help Read more

Shadow People

The majestic trees stand silent as their burnt leaves free-fall to the ground. The short season to live and die is upon us. There is no wind to make the journey playful, less somber. The leaves will be stomped on, trampled or simply shriveled into paper-thin nothingness. Some say autumn Read more

Living with “Wild” Gratitude during the Holidays and Beyond

It’s the beginning of the holiday season, and for many people, it is often a mixed bag of emotions. It is a time when we are keenly aware of our relationships with family and friends.It is also a time when ‘high octane’ stress kicks in as we scramble about in Read more