Category: Emotional Health
Pitch Black
It was more like the crack of a shotgun, than an explosion. Breath caught in my throat. Flinching, I recoiled into a ball; my legs and torso bare; blankets lost sometime during the night, in a battle of siblings fighting for warmth. There was a storm raging outside our motel Read more
You are more than the size of your jeans
Being in my 40’s, my size has changed from decade to decade, all women’s do. That’s what is glorious about being a woman. We can change and adapt for what we have to accomplish … our bodies do that too.
10 Ways to Live Your Life to the Fullest
I was at a funeral the other day of a dear friend’s daughter and child. After many tears, the clergy stood to read us the eulogy. He told us of a poem by Linda Ellis called “The Dash”. He spoke of the date of birth and the date of death, Read more
What I Don’t Remember
I remember the fire. I remember the warmth of it near my skin. The night was cold. He was with me. I remember his smile. I remember his laugh. The night was dark. We stood close. I remember walking. I remember the path was dark The dirt was covered with Read more
Getting Real On Grief
Flick. The sound of the red Bic lighter. Inhale. Hold it. Exhale. Breathe air. Looking out at the Bay as if it were already a black and white photograph on postcard paper with tattered edges. Sad, waves invoked the gravity of my tears streaming down my cold and blistered cheeks. Read more
I am a Counterfeit Memory Hero
As I turned on the light and maneuvered my way into the closet, I made full use of my Tetris skills. I shuffled past boxes of record albums, computer parts and dozens of other boxes of unrecognizable junk and crammed my way to the very back. After much sweating, swearing, Read more
The Film was About Sexual Abuse, and It Described Me …
I recently received a heartfelt letter from a woman who felt I had written her story and put it into a song; I was very touched by her warm thanks for the understanding she said she felt while listening to it. The song is called “Mama Cried.” It is about Read more