Family Fears and Invisible Illness

Life is hard, it’s even harder when you are diagnosed with a debilitating invisible illness. Once that diagnosis is given, it can feel like a life sentence. You start to work through a pattern of grief. At first, you are relieved to know that there’s a name for these symptoms Read more

Why Expressing Yourself Like a Teen is Good for You

I’ve been using Emily Robert’s book Express Yourself in my psychotherapy practice since it came out in the spring. It’s perfect for adolescent girls and boys. I saw the book on a Facebook timeline of my friend Lisa who is the founder of The Leshne Agency. I paid immediate attention because men should always pay Read more