I am swimming in a sea of estrogen deprivation and wearing a designer life vest

These days I’ve been thinking a lot about choices. How you make a choice to do something that leads you down a specific path, only to be faced with another choice that arises because of the one you just made. Like branches of a tree or tributaries of a river, Read more

Embracing the change

As women, we move through many phases of femininity–from maiden to mother to crone. For many women, the changes associated with menopause are seen as negative. However, with the right information and resources it can be a time of empowerment and grace. Psychologically, the realization that fertility is ending can Read more